From ancient texts, artefacts and illustrations we know that the Chinese, Japanese, Indians, Russians and Egyptians have all worked on the feet to promote good health.  Many of these techniques have been developed and combined into our modern scientific method called Reflexology.  

This treatment involves massage of the lower leg, ankles and feet with the Reflexologist applying pinpoint pressure to specific reflex points on the feet. 


It is believed that there are energy zones that run throughout the body.  Reflex areas in the feet and hands are linked to all the major organs, glands and other parts of the body. 


Applying pressure to these reflex points releases energies in the related organs and areas of the body.  Although the techniques involve pressure on the lower limbs and the feet, the benefits are widespread throughout the body as reflexology can stimulate the body’s own healing process and promote natural healing. 


Reflexology can also be performed on the hands for people who have conditions that prevent them from having any pressure applied to their feet. 

1 Hour Treatment..............................................................................................................................................£30 

If a block of 4 treatments is booked, then a discount will apply. Please enquire when booking your appointment. 

Initial appointments will commence with a consultation to ensure that this type of therapy is right for you.  If you have a health condition then you may be asked to seek advice from your GP before receiving the therapy. 

  • Reduces stress and induces deep relaxation

  • Encourages the release of endorphins (the body’s feel-good hormones which also provide pain relief)

  • Improves circulation

  • Cleanses the body of toxins and impurities

  • Balances the whole system

  • Revitalizes energy

  • Promotes a stronger immune system

Frequently Asked questions
What do I need to wear? 

You will need to wear something that you can roll up to your knees so a loose fitting skirt or trousers would be appropriate.  Tight fitting jeans would not be suitable. 

How many treatments will I need?

A full consultation is performed at your first appointment and after this initial appointment advice will be given on how many sessions you may need and the frequency of them. Each person is different and some will respond quicker than others.  If you have had an ailment for some time then you may require about 4 sessions.     

How long will my treatment last?

The first appointment will take approximately 1 hour as this includes a consultation and subsequent appointments will take approximately 45 minutes. 

How often do I require treatment if having more than one appointment?

You should leave 3-4 days in between each appointment.  If you have an ailment that that has been bothering you for some time then you may be advised to have an appointment every 3-4 days.  As your symptoms improve the appointments will then be tailed off to once a week, once a fortnight or even once a month

I have ticklish feet, does reflexology tickle?

Gentle but firm pressure is applied to the feet therefore you should not experience a tickling sensation.

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